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Polyphasic Sleep Log - Uberman Day 9

Well, I feel like I’ve had a regression of sorts. Last night I was TIRED. Not as terrible as the worst day before (Sunday?), but it was really bad. I was having LONG blinks that I guess I was falling asleep in for a few seconds (was WREAKING my mario karting). I didn’t succumb and sleep in the good bed all night like I wanted to, but I did take an extra nap at 6:30 (in addition to my regular extra at 4:00). The weird thing is in my 4, 6, and 6:30 naps I fell asleep promptly, had dreams, and woke up before the alarm. This should indicate REM sleeping, which means I should be feeling great. Unfortunately, that just isn’t the case. I’m picking up a little bit with the sunrise, but I’m still tired enough that I’m considering napping right now (8:00) as well as my regular 10:00.

The only thing I can think of as the cause of this is my small oversleeping over the last few days. I didn’t think it had affected me negatively, but SOMETHING has, and I feel like laying the blame there.