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Polyphasic Nap Log - Uberman Day 6
2:00 AM
I just had my frist dream during one of the naps! This is fantastic news, since it means I actually hit REM during a nap, which is what polyphasic sleep is built on. I’m not feeling 100%, but I’m definitely better than I have been before at this time of night. I was beginning to lose hope that this was even possible for [...]

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Polyphasic Nap Log - Uberman Day 5
2:00 AM:
I am a master of oversleeping. I slept in my office this time so I didn’t have to deal with the finicky alarm clock in the bedroom. I forgot to pump my speaker volume though, so I didn’t notice the alarm in here and slept an extra hour. Supposedly oversleeping is the worst thing you can do, and I appear to be doing it regularly.  On a positive note, I’ve found a way to adjust the system volume programatically, so this problem shouldn’t happen [...]

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Polyphasic Nap Log - Uberman Day 4
2:00 AM:
I’m noticing a pattern that I feel ok during the day, but completely fall apart at night. I have never felt more tired in my life than between 10 pm and 2am. I couldn’t relax at all without drifting off, so I ended up playing guitar hero 3. [...]

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Polyphasic Nap Log - Uberman Day 3
I’m already feeling the strange effects of uberman on my schedule. It feels like I’m taking a nap every time I turn around, and then nighttime never really happens. It is hard to explain — it gets dark and everything, but it gets light again too, and things move [...]

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Polyphasic Nap Log - Uberman Day 2
Urggggghhhhhhhh. I just woke up from nap number 11, and I feel tiiirrreeeeddddd. Woke up really isn’t the right term, since I wasn’t really asleep anyway. My roommate was standing in my doorway when I woke up, which scared the shit out of me, but he offered to be [...]

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